Nonviolence belongs to a continuum from the personal to the global, and from the global to the personal. One of the most significant Buddhist interpretations of nonviolence concerns the application of this ideal to daily life. Nonviolence is not some exalted regimen that can be practiced only by a monk or a master; it also pertains to the way one interacts with a child, vacuums a carpet, or waits in line. Besides the more obvious forms of violence, whenever we separate ourselves from a given situation (for example, through inattentiveness, negative judgments, or impatience), we kill something valuable. However subtle it may be, such violence actually leaves victims in its wake: people, things, one's own composure, the moment itself. According to the Buddhist reckoning, these small-scale incidences of violence accumulate relentlessly, are multiplied on a social level, and become a source of the large-scale violence that can sweep down upon us so suddenly. One need not wait until war is declared and bullets are flying to work for peace, Buddhism teaches. A more constant and equally urgent battle must be waged each day against the forces of one's own anger, carelessness and self-absorption.
--Kenneth Kraft, Inner Peace, World Peace
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